Infused Water!
Water is the best choice for quenching your thirst. It’s calorie-free, sugar-free and there are a number of ways you can upgrade the flavor by making your own infusions.
Here are some simple tips to get started:
What to throw in your H2O
- Apples
- beets
- Berries (blackberries, blueberries, strawberries, raspberries)
- Cherries
- Cucumbers
- Orange
- Lemon/ Lime
- Grapefruit
- Mint
- Kiwi
- Mango
- Pineapples
Try these refreshing combinations:
Cucumber + Lime + Strawberries + Mint
Lemon + Raspberries + Rosemary
Orange + Blueberries + Basil
Lime + Ginger root + Basil
Cherries + Lime + Mint
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