Spinach, Pomegranate, Walnut & Feta Salad

(Serves 4)

This salad is colorful and nutrient-packed. It can be easily prepared ahead of time and eaten as a side for lunch or dinner or as a main course with a serving of lean protein.

Ingredients:

1. 1 (10 oz. bag) of spinach (arugula, mixed greens or other variety of lettuce would work too)
2. ½ C walnut pieces (or nuts of your choice)
3. ½ C crumbled feta
4. ½ C pomegranate arils
5. 1 medium avocado
6. 4 Tbsp. balsamic dressing

 

Instructions:

Cut avocado into small cubes, peel pomegranate and separate arils. Place spinach in a salad bowl and top with nuts, feta, pomegranate and avocado. Toss with dressing and serve.

Nutrition Information (1 serving): 295 calories, 24g fat, 15g carbohydrates, 7g sugar, 8g protein, 5g fiber

Recipe adapted from www.allrecipes.com