Winter Green Smoothie
(Makes 2 Servings)
Ingredients:
4 cups chopped kale
1 cup whole cranberries
½ a pear
15 grapes
¼ cup hemp protein powder
2 inches peeled fresh ginger
2 cups unsweetened almond milk
Method:
Blend all ingredients together in a blender until smooth.
Nutrition Information:
234 calories, 42 grams carbohydrate, 4 grams fat, 10 grams protein, and 348 mg sodium
Addopted from Janey Cross, MS, RD
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