14min AMRAP
20 box jumps 24/20
1 front squat 205/115
4 deadlift 205/115
20 sit-ups
1 front squat 205/115
4 deadlift 205/115
20 pull-ups
1 front squat 205/115
4 deadlift 205/115
*There will be a wod starting at 11:46 ending with new years and after party to follow*
Skill: 3/3/3/3/3 push press
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