9 Rounds
5 Handstand Push ups
5 T2B
5 Burpee Pull Up
Skill: Snatch Balance 3-3-2-2-2-1-1-1-1
After Party: Shuttle run/Double Under
9 Rounds
5 Handstand Push ups
5 T2B
5 Burpee Pull Up
Skill: Snatch Balance 3-3-2-2-2-1-1-1-1
After Party: Shuttle run/Double Under
Leave a reply